How to Have a Wider Lens: See Your Life Differently

Dr. Ken's Monthly Column at Psychology Today Online

Let me share with you a question I ask people who seek help in my practice. You may like to try this yourself.

“What is it that you’re not getting in life that causes concern and stops you from making your life work the way you would like it to work?”

Think about this for a minute or so. When you’ve defined this concern, focus on the consequence of what it is that you’re not getting. Describe how it looks and feels not to get what you want. How does this concern influence your life?

read more

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Dr. Kenneth Silvestri, Ed.D, CCH, RSHom

Psychotherapist | Certified Classical Homeopath

Feel free to contact me at:

​Telephone : ​973-214-0540

Email :

Available for workshops, trainings, supervisions and speaking events.

  • Facebook Clean Grey
  • LinkedIn Clean Grey


  • Dr. Kenneth Silvestri on Facebook
  • Dr. Kenneth Silvestri on Twitter
  • Dr. Kenneth Silvestri on LinkedIn
  • Dr. Kenneth Silvestri on YouTube
  • DrKen_Medium logo
Join my mailing list!

You will receive periodic updates with information on workshops, Homeopathy tip sheets and news about the upcoming release of my book, A Wider Lens: How to See Your Life Differently.

Photo by Kenneth Silvestri

© Dr. Kenneth Silvestri. All Rights Reserved.

back to top
to bottom of page